Sound Healing and Reiki
The perfect pairing for extra stress relief, is Sound Healing Meditation with Reiki.We starting exploring sound healing a few years ago and were pleasantly surprised. Every sound healing meditation seemed to be a unique experience and the results would linger for quite some time.Soothing is the word that comes to mind, but it is so much more.The effect is almost as if your body is humming in perfect harmony.
What is Sound Healing?
Tibetan singing bowls, chimes, crystal bowls, rattles and pan drums are just some of the instruments that can be incorporated in a Sound Healing. A variety of singing bowls are placed on the floor around you and are being played by a sound healer for your specific needs with intention.Each bowl has a different note and frequency that correlates to different areas of the body. Sound waves and gentle vibrations surround you, guiding you into deep levels of relaxation.You will feel layers of tension release, as the bowls are placed on your body so you can feel the energy of the sound move through you. A good Sound Healer should be connected to their instruments and have an understanding of their correlations.The sound should be soothing and melodic. Sometimes a gong, native drum or didgeridoo is used in a large group Sound Healing Bath or Meditation.
What are the Benefits of Adding Reiki to a Sound Healing?
Reiki on its own is this gentle balancing energy that takes away stress/tension in the body with grace and ease.There is no wincing or cringing in this session, as may happen in a deep massage for example, because it is a hands off experience. After attending several group Sound Healings and having incredible personal experiences, I knew we needed to combine it with Reiki. The response has been wonderful. Every person that had a private combined Sound Healing and Reiki session felt incredible afterwards.The joint benefits were deeper with double the intention. People reported having restful sleep, stress relief, pain release, less anxiety, restores inner peace, and an overall lasting sense of calm/ease to take into their daily life. Some say the feeling is euphoric. Our Veterans express PTSD relief too! The Remedy Room, shares a monthly Sound Healing Sunday with Reiki and it is quite popular.